Exercise and Fibromyalgia

Loss, Fibro, and COPD

They recommend exercise for Fibro patients. However, for this gal, exercise does nothing to help the pain but makes it worse. I was walking 2 miles a day for over a year and had to quit because the pain became unbearable. I’m sure it helps some people but just like the “miracle” drugs doesn’t work for me. I wish you all the best and just try it. It may work for you.

http://www.webmd.com/fibromyalgia/fibromyalgia-what-you-need-to-know-10/slideshow-fibromyalgia-exercise?ecd=wnl_fib_111913&ctr=wnl-fib-111913_ld-stry&mb=o5WfwCcCapT710vdJqWjhOHnVev1imbCtsz5FKZpoyw%3d

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