Exercise and Fibromyalgia

Loss, Fibro, and COPD

They recommend exercise for Fibro patients. However, for this gal, exercise does nothing to help the pain but makes it worse. I was walking 2 miles a day for over a year and had to quit because the pain became unbearable. I’m sure it helps some people but just like the “miracle” drugs doesn’t work for me. I wish you all the best and just try it. It may work for you.


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